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A fully customized workout and nutrition program designed for long-term results.
Includes:
Personalized workout & nutrition plans (updated biweekly)
Weekly check-ins & progress tracking
Unlimited messaging support
Weekly form review & feedback
Mindset coaching
Monthly 1:1 video calls
Personalized accountability and strategy adjustments
This extended coaching package is ideal for those ready to build lasting habits with consistent support and accountability. The longer you practice with guidance, the more permanent the change becomes.
A fully customized workout and nutrition program designed for long-term results.
Includes:
Personalized workout & nutrition plans (updated biweekly)
Weekly check-ins & progress tracking
Unlimited messaging support
Weekly form review & feedback
Mindset coaching
Monthly 1:1 video calls
Personalized accountability and strategy adjustments
This extended coaching package is ideal for those ready to build lasting habits with consistent support and accountability. The longer you practice with guidance, the more permanent the change becomes.