This time, it’s not a restart — it’s a rebuild

Strong. Grounded. Free. I help people lift, nourish, and finally feel at home in their bodies — no more quick fixes, just real, lasting change.

What Is FITLIFE?

FitLife is more than a figure 8 and a snatched waist. It’s about building lasting strength—physically, mentally, and emotionally. Balance that feels real. Habits that fit your life, not just your schedule. Mind, body, and spirit working together, so you feel good in more than just your skin.

Coaching Built for You

From fully guided programs to self-paced plans—choose what fits your life and your goals.

FITLIFE Veterans

  • Marquis C.

    I’ve always been athletic, but after gaining 80 pounds, I struggled to lose it and build muscle—until FitLife. Ten pounds of muscle later, I finally see real progress. Brit changed my workout and my mindset. If you care about yourself, invest in yourself. FitLife is it.

  • Kiara L.

    I’m down 50 pounds and stronger than I’ve ever been. But honestly, the biggest change isn’t just physical—it’s knowing I can handle whatever comes next. FitLife helped me build habits that feel solid, not just temporary wins.

  • Mariah T.

    FitLife helped me quiet the noise, focus on what matters, and build habits I actually trust. It’s not just about muscle—it’s about mindset.

  • Jess R.

    This journey changed more than my body. I learned how to show up for myself—mind, body, and spirit. Stronger in every sense.